Accountability, Fitness, Life, Personal Development, Uncategorized

Excuses Are For People Who Don’t Want It Bad Enough

Let me tell you about the 3 most used excuses I had for myself when I couldn't fit into my "fat-jeans" anymore and swapped them for jeggings/leggings. My work hours. Before my weight loss (& when I use to feel like a busted can of biscuits) I did shift work at a hotel. Which meant my… Continue reading Excuses Are For People Who Don’t Want It Bad Enough

Accountability, Fitness, Life, Mom, Personal Development, Uncategorized

United Kingdom: Crew United is coming for YOU!

AHHH! In case you are not aware yet, my passion, the fire that burns in my soul & my purpose is now EXPANDING to The United Kingdom. What does this mean for you? This means that you will have the opportunity to get in on the ground level of the UK overtake! We are already… Continue reading United Kingdom: Crew United is coming for YOU!

Accountability, Fitness, Food, Personal Development, Uncategorized

Change: It Starts With You!

"Most people have no idea how GOOD their body is supposed to feel.."   Do you ever get all pumped up with the mentality of "losing weight", "eating better" and/or "changing habits" and then all of a sudden your go-get-em attitude and few weeks of determination seem to quickly fade??   Yeah, me too!   Wanna know… Continue reading Change: It Starts With You!